Whats Your Why?

Whats Your Why? When you have a Why for doing Martial Arts or Anything for that matter. It will be easier to stay committed to doing it. If your why is simply because you like [...]

New Beginnings

We have all heard the old saying. "Today is the first day of the rest of your life" That saying is partially true. In reality, this moment is the first moment of the rest of [...]

Best School Year Ever

Suggestions To Help Your Child Establish Habits That Will Help Them Be Successful In School Establish & Write out a Daily Routine Write out a schedule listing the time your child will get up, eat [...]

Six Smart Basic Bully Defense Tips

Ignore the bully: Listen to the threats, but don’t react. Tell yourself that you don’t have to get back at the bully. Ignore the threats! Agree with the bully: If the bully calls you names, agree! Let [...]

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