Naihanchi Form 1 Instructional

By |2019-08-30T00:29:30+00:00August 30th, 2019|Uncategorized|

Section 1 Section 2 Section 3 Section 4 Entire Kata Entire Kata In The Parking [...]

By |2019-08-08T23:52:24+00:00June 20th, 2019|Uncategorized|

At Dragon Gate we believe in the 3 F's ( Fitness, Fun, and Focus). We try to teach something in every class that incorporates these [...]

Optimism Week 1

By |2019-05-16T13:27:20+00:00March 1st, 2019|Uncategorized|

  Optimism Week 1  The Japanese raise a tree called the Bonsai tree. It’s beautiful and perfectly formed, although it’s height is measured in inches. [...]

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