Naihanchi Form 1 Instructional
Section 1 https://youtu.be/pVGF5J-sADE Section 2 https://youtu.be/ljaQQ5GdPiA Section 3 https://youtu.be/UN51mBmYNxc Section 4 https://youtu.be/h-GyP_gzfL0 Entire Kata https://youtu.be/Vik3QdQF-Pg Entire Kata In The Parking [...]