At Dragon Gate we believe in the 3 F's ( Fitness, Fun, and Focus). We try to teach something in every class that incorporates these three life skills.  Fitness = If you look strong and [...]

Pinon Form 5 Instructional

This is Pinon Form 5. We broke this kata down into 4 smaller sections to make it easier to learn. Practice all the sections separate and then once you have all 4 sections down. Practice [...]

Optimism Week 1

  Optimism Week 1  The Japanese raise a tree called the Bonsai tree. It’s beautiful and perfectly formed, although it’s height is measured in inches. In California, we find a forest of giant green trees [...]

How Do You Teach Focus? This month our Black Belt Excellence Life Skill is Focus. At the beginning of every class our instructors will be teaching our students some karate sign language. Then they will be instructing them [...]

Holiday Birthday Party Special

Long Island's Best Karate Birthday Party Just Got Better Book your 2019 Birthday Party before the end of December and Save $75.00 Price $275.00 Buy Before December 31st. Only $200.00 Includes up to 20 guest, [...]

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